Welcome to
One Stop Athletic Therapy

Naturally Curious

Welcome to One Stop Athletic Therapy, a dynamic and evolving blog for you to explore. Not just for sport athletes, but for corporate and industrial athletes as well. One Stop Athletic Therapy enables me to share my philosophy in elevating human performance, and I love having the opportunity to share my passions and thoughts with my loyal readers. Read on, and enjoy.

 
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Usain Bolt

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit. However, it lasts forever."

 
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Upcoming Blogs

Running in the Fast Lane: Part Two

Body Talk With Janine: Shin Splints and How We Fix Them?

A Pain in the Neck

Getting an Edge Up on Your Competition

 

Upcoming Events

  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    Apr. 16, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Nanaimo Clippers
    Hockey TV (Broadcasting)
    Apr. 17, 1:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    Apr. 19, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Alberni Bulldogs
    Hockey TV (Broadcasting)
    Apr. 21, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    Apr. 23, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Nanaimo Clippers
    Hockey TV (Broadcasting)
    Apr. 24, 1:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    Apr. 27, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Nanaimo Clippers
    Hockey TV (Broadcasting)
    May 01, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    May 02, 2:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Cowichan Capitals
    Hockey TV (Broadcasting)
    May 04, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Nanaimo Clippers
    Hockey TV (Broadcasting)
    May 05, 7:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Alberni Bulldogs
    Hockey TV (Broadcasting)
    May 07, 2:00 p.m.
    Hockey TV (Broadcasting)
  • Victoria Grizzlies Vs. Alberni Bulldogs
    Hockey TV (Broadcasting)
    May 09, 7:00 p.m.
    Hockey TV (Broadcasting)
  • TBD
    Victoria Grizzlies Prospect Camp
    Abbotsford
    Time is TBD
    Abbotsford, 104-3600 Townline Rd, Abbotsford, BC V2T 5W8, Canada
    Nothing Like It!
  • TBD
    Victoria Grizzlies Prospect Camp
    Quesnel
    Time is TBD
    Quesnel, 330 Vaughan St, Quesnel, BC V2J 2T1, Canada
    Join Us!
 

Making an Appointment

To be honest with you, I agree with a lot of people when they say "your professional title - Athletic Therapy is very misleading and very confusing!" 

We are not usually someones first call when it comes to getting an assessment or treatment done. If anything we are everyone's last resort, when every other therapy choice is exhausted. It's unfortunate, but it is the truth. This is due to the name of our professional title, the fact that we are less recognized than massage alone, and because we take on an active rehab approach which is often perceived as a personal trainers approach. 

In reality, Athletic Therapists take you from that first painful movement to the one where you step back into the work field or on the sport field. For some that might be the ability for you to play with your grandchild and for others it might be your ability to get a scholarship!

Like Simon Biles said "I'd rather regret the risks that didn't work out than the chances I didn't take at all."

You can book online at 

https://athletecentre.janeapp.com

or contact me directly!  

 

Contact

Thanks for your interest in One Stop Athletic Therapy. For more information, feel free to get in touch and I will get back to you soon!

250-812-9674

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